| Water | 76.79g | 
| Energy | 111.0kcal | 
| Energy | 464.0kJ | 
| Protein | 6.67g | 
| Total lipid (fat) | 5.03g | 
| Ash | 1.33g | 
| Carbohydrate, by difference | 10.18g | 
| Calcium, Ca | 94.0mg | 
| Iron, Fe | 1.02mg | 
| Magnesium, Mg | 20.0mg | 
| Phosphorus, P | 59.0mg | 
| Potassium, K | 150.0mg | 
| Sodium, Na | 339.0mg | 
| Zinc, Zn | 1.26mg | 
| Copper, Cu | 0.115mg | 
| Manganese, Mn | 0.129mg | 
| Selenium, Se | 2.9??g | 
| Vitamin C, total ascorbic acid | 1.3mg | 
| Thiamin | 0.06mg | 
| Riboflavin | 0.19mg | 
| Niacin | 0.97mg | 
| Pantothenic acid | 0.55mg | 
| Vitamin B-6 | 0.2mg | 
| Folate, total | 35.0??g | 
| Folic acid | 11.0??g | 
| Folate, food | 24.0??g | 
| Folate, DFE | 43.0??g | 
| Vitamin B-12 | 0.28??g | 
| Vitamin A, RAE | 99.0??g | 
| Retinol | 82.0??g | 
| Vitamin A, IU | 603.0IU | 
| Fatty acids, total saturated | 2.299g | 
| 10:0 | 0.06g | 
| 12:0 | 0.097g | 
| 14:0 | 0.329g | 
| 16:0 | 1.266g | 
| 18:0 | 0.547g | 
| Fatty acids, total monounsaturated | 1.739g | 
| 18:1 undifferentiated | 1.739g | 
| Fatty acids, total polyunsaturated | 0.589g | 
| 18:2 undifferentiated | 0.559g | 
| 18:3 undifferentiated | 0.03g | 
| Cholesterol | 2.0mg | 
| Tryptophan | 0.074g | 
| Threonine | 0.248g | 
| Isoleucine | 0.313g | 
| Leucine | 0.555g | 
| Lysine | 0.466g | 
| Methionine | 0.139g | 
| Cystine | 0.061g | 
| Phenylalanine | 0.295g | 
| Tyrosine | 0.235g | 
| Valine | 0.349g | 
| Arginine | 0.338g | 
| Histidine | 0.199g | 
| Alanine | 0.307g | 
| Aspartic acid | 0.57g | 
| Glutamic acid | 1.313g | 
| Glycine | 0.275g | 
| Proline | 0.463g | 
| Serine | 0.306g |